If you're grieving, you may feel like you're in a dark place and that you'll never feel better. Grief is a natural response to loss, and it's important to allow yourself to experience it. There are ways to help ease your grief and heal, though. Some people find comfort in using essential oils. Others find that talking to a counselor or attending a support group can be helpful. Each person grieves in their own way, so do what feels right for you. If you're struggling, don't be afraid to reach out for help. There are people who care and want to see you heal.

So here are some essential oils that you can use when you’re feeling down.

Bergamot- Bergamot essential oils are known for relieving anxiety and having mood-lifting qualities, making it ideal for those struggling with grief or depression. Additionally, bergamot oil can help to calm agitation and provide hormonal support. This makes it a powerful tool for managing grief and ensuring that you maintain your emotional health.

Melissa- If you're struggling with grief, Melissa essential oil may be able to help. This oil is known for its ability to reduce stress and anxiety, promote sleep, and act as a relaxant. Additionally, it's calming and uplifting properties can help remove emotional blocks and instill a positive outlook on life.

Lavender- Lavender oil is believed to be one of the most versatile and useful essential oils available. Its calming and Relaxant benefits make it ideal for use during times of grief and stress. Additionally, some people find that lavender oil can improve concentration and mental acuity. It is also said to be helpful in reducing mental stress and depression. When used topically, lavender oil is believed to be calming and balancing, both physically and emotionally.

All of these oils can be used topically with carrier oils or aromatically with a diffuser.

To learn more about essential oils and their uses, join me for my free, fun and informative Essential Oils 101 virtual workshop. There are multiple dates to choose from.

Book an appointment with an aromatherapist for your custom wellness plan.

To purchase the oils mentioned above, visit this site for your therapeutic grade oils and diffusers.

If you’re interested in learning how to earn extra income selling essential oils, click here.